Slow Simple Sunday helps people to live better not faster.

Hello, I'm Jasprit, I am a mother, nutritionist, herbalist, writer and advocate for slow and simple living. In order to make the most of life and enjoy the simple pleasures and small wholehearted moments it is essential to slow down and reconnect to our bodies and with God.

My well being is fueled by spending time in nature, being creative and living holistically rooted in the word of God, being kind to myself and to others.


Settle in and make yourself at home.


We are are a small business located in Southwestern Ontario. 

We offer small batch homegrown seasonal herbal medicines, slow living resources, artwork, select curated secondhand goods as well as holistic health services. Services can be found on my sister site Honour the Temple.